Who We Are
MaksFitness is the combination of experience and research.
We read the studies and we apply them at the gym and in the kitchen. But it’s not just about research and application. For us, fitness is beyond any single measure. Fitness is the ultimate culmination of your well-being.
A focus on fitness is an effort for a better self. A fitter you enjoys a better physique, a reduced risk of injury, a healthier diet and relationship with food, and ultimately, a better life.
To be fit you have to focus on multiple components of your well-being. It is the combination of efforts to achieve a better self.
A better you will enjoy a better physique, a reduced risk of injury, a healthier diet, a sustainable relationship with food, and ultimately, a better life.
MaksFitness isn’t a huge health blog, and that’s intentional. We’ve always been fascinated by fitness, nutrition, and how proper knowledge and application of the two can give you control of your body and health.
The more you learn and implement, the more control you’ll have over yourself. You become your own sculptor. You gain the ability to be in full control of how you look, and how you feel. That’s powerful.
Everyone who contributes to MaksFitness shares that passion and persistence.
But as much as we’ve all enjoyed the rewards of a balanced fitness lifestyle, after years of learning and applying, we figured it was time to contribute to the community as a whole.
Through MF, we’ll share the knowledge and experience to empower you to achieve the body you desire, the health you want, and the balanced lifestyle to make it all possible.